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What diet or lifestyle change have you tried that gave you fast weight loss results?

December 10, 2011 admin Fast Weight Loss

Question by ❤ ♫ & ☮ ツ: What diet or lifestyle change have you tried that gave you fast weight loss results?
Please share your tips & techniques on foods, exercise, lifestyle changes that gave you fast results in losing weight!

Thanks

=D
I agree Mickey! Determination/ will power is what makes a diet a success or an epic fail lol. We can have great diet plans & guidelines that will work if we do them right & to the T!
@Perfectangelana: How much weight did you lose in a week of eating just string cheese & drinking smoothies?

Best answer:

Answer by Mikey
You definitely need to change your attitude on all the things you mentioned: food, exercise, and just your lifestyle in general. What it comes down to is the willpower you put behind it. Everyone’s tried it at some point and most people just give up. I can sit here and list all the things you need to do, but I’ll probably just be repeating things you’ve heard. Just remember. Only eating healthy or only exercising won’t do the trick. You need to integrate! Good luck!

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Q&A: How many carbs should I intake a day to see fast weight loss results?

November 9, 2011 admin Fast Weight Loss

Question by TheOfficeIsLove: How many carbs should I intake a day to see fast weight loss results?
I’m 5’7, 164 lbs and watch what I eat. I work out 30-45 mins 6 days a week, but i’m not seeing weight loss as quickly as I would hope to. How many carbs should I intake to maybe reach a 4-5 lb weight loss goal per week? Also what are some good foods with low carbs?

Best answer:

Answer by jimmymae2000
Zero Carbs. it’s called Dr. Atkins diet. You can loose 1/2 lb per day, read the book.

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My Weight Loss Journey..The 17 Day Diet. Intro and my day 3 results!

September 24, 2011 admin Weight Loss Diet

Hi Lovelies..this is the beginning of my weight looss journey, so I decided to share my journey with you… After seeing Dr. Moreno on the Dr Phil Show and The Doctors..I decided to give it a try. Here is a link to the 17 Day Diet Website: www.the17daydiet.com I am an everyday person..trying to lose a few pounds and get fit and healthy. This video was recorded on february 5th, 2011 day 3…I am down 3 pounds. I have exercised for 17 minutes each day from day 1. I am the type of person that needs support. Sme people can lose weight all on their own..but that’s not me. follow me on twitter: my twitter: twitter.com follow me on my website: www.lovekisses99.com I have full permission to use all songs being played in my videos all which are original work from PhillyzJamPoet. This track is owned by me as a licensed remix to JamPoet’s HandOutstretched.
Video Rating: 4 / 5

tinyurl.com – More Video by Isabel (TheDietSolutionProgram) Another Video by Isabel that is Loaded with Weight Loss Tips and how to lose weight fast. She also talks about Fat Burning Foods and foods that help you lose weight in the video. If you’re looking to lose weight fast or how to lose belly fat then you might want to check out the video. It’s a little bit longer but very worth while. If you’re looking for some Diet plans or looking for some weight loss programs the link also some some options for you. Did I mention that she also teaches about fat burning foods, fat burner, high protein foods and some of the best way to lose weight!

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